I have admitted that I am not someone who can diet easily, my willpower is pretty pathetic and I will have a good week and then that will be it, all good intentions down the pan. This is where the slimpod got me interested. Now if it's possible to change the way I think about food then it might unlock the secret to keeping some unwanted weight off and help me make better food choices. I have a tendency to eat quite quickly, I can't even blame it on my son as I used to eat quickly before I had him. I know it's bad for digestion and more importantly I don't think I am savouring the taste and really enjoying what I am eating. Practically inhaling food is never a good idea but yet I continue...
Last night was the first night I embarked on my Thinking Slimmer journey. I hadn't thought it through properly by installing it on my iPhone as it could easily be disrupted by a text message or twitter. However it's on there now and last night I listened to it uninterrupted. My son didn't even wander in for his daily bed hop so I was very grateful for that. The recording is straight forward and extremely easy to listen to. Trevor the voice behind it has a soothing voice and one that puts you at ease. I have listened to hypnosis downloads before and the voice can really make or break whether you listen further.
Now I am on day two so it's very early days but you have heard it from the start and how I mean to go on. Along with the slimpod you receive a handbook to document how you are doing and a contract to sign and stick on your fridge! (don't worry it's not binding, only to yourself).
This is the start of a 21 day experiment for me and I can't wait to see what effect it might have on me. After that there is a bonus slimpod for maintaining the weight loss for a further few weeks. Once that is finished then my relationship with food should have changed for good. If I feel myself getting into old habits, all I need to do is listen to the original Slimpod again. I am looking forward to the journey!